Posts Tagged ‘chilli’
Sunday, July 13th, 2008
I have made three dishes in all with my scallops now and have one more to go. I made a fish pie last night with some of them which was really tasty but the meal I did tonight was so simple and absolutely delicious I had to share it with you first. I think this one might be a contender for entering the competition in the Isle of Man Queenie festival. This scallop dish was lovingly created thanks to the generous donation from Island seafare Ltd.
Serves 2
Ingredients
For the skewers:
24 fresh queenie scallops
zest of one lime
olive oil
tsp of paprika
tsp cayenne pepper
salt and freshly ground black pepper
For the Guacamole:
1 ripe avocado, cut into bite size chunks
1 red chilli, deseeded and finely chopped
3 or 4 small vine ripened tomatoes, deseeded and cut into bite size chunks
zest and juice of 1 lime
a spring onion halved and cut into small chunks
salt and freshly ground black pepper
a small handful of fresh flat leaf parsley chopped
a drizzle of olive oil
For the flatbreads:
255g self raising flour
1 tsbp of greek yoghurt
1 tbsp olive oil
salt and freshly ground black pepper
1 tsp ground cumin
1 tsp ground cinnamon
water
Begin by making the flatbreads. Put the flour, spices and seasoning into a bowl and make a well in the center. Add the yoghurt, olive oil and a tbsp of water and begin to bring together. Keep adding water a little at a time until the dough comes together. Knead the dough for about five minutes on a floured surface until it becomes soft and elastic. Leave to one side.
In a bowl add the scallops, lime zest and juice, paprika, cayenne pepper, a drizzle of olive oil and seasoning and mix to combine. Leave to marinade.
To make the guacamole simply combine all the ingredients in a bowl.
Light your BBQ and when the coals are glowing white and there is no flame left they are ready to use. Thread the scallops on to skewers.
Divide the dough into three and roll each bit out very thinly on a floured surface. Set each flatbread on the BBQ and allow to bubble up and brown lightly on each side, this should take about two or three minutes.
Set to one side and then place the scallops on the BBQ. Cook until nicely coloured all over and cooked through, then remove.
Immediately serve on the flatbreads with a spoonful of the guacamole and a little lightly dressed salad. And to drink, a chilled Pimms and lemonade. Lovely.
Tags: avocado, BBQ, cayenne pepper, chilli, cinnamon, cumin, delicious, easy, flatbreads, food, guacamole, lime zest, marinade, olive oil, paprika, salad, scallops, seafood, summer, tomatoes, yoghurt
Posted in Healthy, fish, summer, triumphs | 5 Comments »
Sunday, July 13th, 2008
This recipe is a real favourite of ours for weekend lunches. It is so simple yet delicious and we never seem to tire of it. maybe because they are so versatile and you can put pretty much whatever you like in them. The recipe comes from Jamie’s Dinners and is well worth a try. This time I decided to put some prawns into it and a touch of lime to jazz it up a bit.
Ingredients
Pack of flour tortillas
3 Spring onions
1 red (or any other colour you fancy) pepper, finely chopped
1 red or green chilli, deseeded and finely chopped
zest of one lime
a small handful of raw prawns
1 clove of garlic finely chopped
1 handful of grated cheddar and 1 of red leicester (again you can experiment with different cheeses)
1 little olive oil for frying
Heat a frying pan to a high temperature and add a little olive oil. Throw in the chilli and garlic and stir for a couple of minutes before adding the prawns. Fry until the prawns are pink and completely cooked. Slice the prawns once slightly cooled and add them to all the other ingredients in a bowl. Take a flour tortilla and sprinkle a little of the mixture onto it making sure you don’t add too much filling as the cheese will just drip out once cooked. Top with another tortilla and sandwich together. Warm a dry frying pan over a medium heat and put the filled tortilla onto it. Cook for a minute or so until golden on one side and then flip over to do the other side. Once cooked, remove from the pan, slice into triangles and serve with some bought or homemade guacamole.
Tags: cheese, chilli, delicious, easy, guacamole, healthy-ish, Jamie Oliver, peppers, prawns, quesadillas, quick, seafood, spring onions, tortillas
Posted in Uncategorized, Vegetables, fish | 1 Comment »
Tuesday, July 1st, 2008
I was busy as usual trying to find cheap and quick meals for my food order for the week and this one jumped off the page. It looked tasty, easy, healthy and had only a few ingredients so ticked all the appropriate boxes. I fiddled with the recipe a bit as I usually do because I’m incapable of leaving things alone (as my other half always tell me). I added a little finely grated lemon zest and a bit of grated parmesan in the sauce as well as on top which did give it a bit more depth ( I felt I had to replace some of calories lost with cheese as I used low fat creme fraiche!) It turned out really well, so well done to Good Food magazine this month for making my week of food so tasty.
Serves 2
200g linguini
1 tbsp olive oil
1 red chilli, finely chopped
1 clove of garlic
2 courgettes, grated
2 tbsp creme fraiche
2 tsp lemon zest
grated parmesan to serve
Put a large saucepan of salted water on to boil and cook the pasta according to instructions. While the pasta is cooking, heat the oil in a frying pan over a low heat and add the chilli and garlic and stir but don’t allow it to brown. Turn up the heat and add the courgette and stir for a few minutes to cook and allow any water to evaporate. Stir in the creme fraiche, lemon zest and season well. Drain the pasta and coat in the sauce adding some grated parmesan and a drizzle of extra virgin olive oil to finish.
Tags: cheap, chilli, courgette, creme fraiche, easy, garlic, lemon, olive oil, Parmesan, pasta, quick, spaghetti
Posted in Healthy, Vegetables, pasta | 5 Comments »
Tuesday, June 10th, 2008
I bought some more frozen squid this week and had two dishes in mind to make with it. The first one is a recipe taken from one of Rick Stein’s book. I can’t remember which one it is as it has been a few years since I made it, but I imagine it was one of his early ones. I first saw it when he came to a book signing in the BBC shop in Belfast about ten years ago and cooked it for us. That was the first time I had tried squid and have really enjoyed it ever since.
I found the recipe on line, so here it is. It really is a beautiful and simple dish. I served it with a couple of slices of sourdough bread but a glass of chilled white wine wouldn’t go amiss either.
I cooked a little squid for Poppy but she sniffed it, poked at it and then walked off. Obviously nothing but prime tuna can satisfy her.
Tags: cat, chilli, courgette, garlic, lemon, olive oil, parsley, Poppy, salt and pepper, sourdough bread, squid, white wine
Posted in Healthy, Vegetables, fish | 1 Comment »
Tuesday, May 6th, 2008
I have had rather a productive day for a bank holiday, when generally everyone lazes around relishing the fact that it’s another day off the full working week (although I was at work on Sunday so it doesn’t really count for me). I did sleep in just a little but I struggle to get up when it is really humid. It’s been about 20 degrees centigrade here today, which is a big change from just a few weeks ago when we had snow and I don’t think my body has had time to adjust.
First off was a quick trip to the garden centre to try and get my garden sorted for summer. I bought some strawberry plants and some seeds to sow peppers, tomatoes and lettuce and some shrubs for the front garden. I have been a bit lax with the garden this year and it was slowly beginning to look like a poster advertisement for Day of the Triphids. I also had time to squeeze in making a pavlova, which I will post about later. I’m now rewarding my efforts with a glass of wine but sadly it will be my last before my 10k run next Sunday.
I have seen frozen squid in the supermarket on several occasions and since I can’t get any fresh I thought I’d buy some. They were prepared baby squid and I decided they would be very nice pan fried for dinner and served on salad.
Ingredients
Around seven prepared baby squid
I bag of salad leaves, eg rocket, spinach, watercress
A handful of black olives, pitted
A handful of cherry tomatoes, halved
olive oil
1 tsp of dried chilli flakes
Half a small clove of garlic, crushed
2 tsp toasted sesame oil
1 tbsp extra virgin olive oil
1 1/2 tsp rock salt
3 tsp freshly ground black pepper
2 tsp soy sauce
2 tsp vinegar
4 tbsp plain flour
Prepare the salad first by assembling the salad leaves, tomatoes, and olives in a bowl. Make the dressing by putting the garlic, vinegar, soy sauce and freshly ground black pepper into a glass. Add the oils and whisk to combine, set aside. Cut the squid into rings, leaving the tentacles whole and pat them dry. Heat a couple of tbsp of olive oil in a frying pan over a high heat. Mix the flour together with the chilli flakes, salt and pepper and coat the squid with it. Drop the squid into the very hot pan and move it around to get the squid evenly coloured, this should take about four or five minutes and no longer as the squid will become tough. Whisk the salad dressing again to combine, drizzle over the leaves and mix to cover the leaves lightly. Divide between two plates. When the squid is cooked and golden brown take out of the pan, heap on top the leaves and serve immediately.
Serves two.
Tags: chilli, dressing, flour, food, fried, garlic, olive oil, olives, pepper, picture, recipe, salad, salt, sesame oil, soy sauce, squid
Posted in fish, triumphs | 1 Comment »
Monday, April 7th, 2008
I first had this meal cooked for me when I was in Cumbria and I knew I had to do it again. This is no ordinary couscous recipe, it’s spicy, sweet and full of flavour and texture. The list of ingredients is quite comprehensive but each ingredient adds its own dimension to the rich and full flavour and the spices can of course be used again. The recipe is from the Guardian newspaper’s column “The New Vegetarian” by Yotam Ottolenghi, give it a go.
Tags: bay leaves, butternut squash, carrot, chickpeas, chilli, cinnamon, coriander, couscous, delicious, easy, food, ginger, harissa, paprika, parsnip, picture, preserved lemons, recipe, saffron, shallots, star anise, tumeric, Vegetables, warming
Posted in Healthy, Vegetables, triumphs, winter | 3 Comments »
Sunday, November 11th, 2007
This simple concoction was originally intended to be a plain sweetcorn soup, but the only bread I had in the house was naan bread and I thought adding a hint of spice might compliment the bread very well. The soup is cheap, easy to make and reasonably healthy so it probably ticks most peoples boxes.
Ingredients:
- Two 400g tins of sweetcorn, try and get good quality stuff that hasn’t had salt and sugar added. Leave a tblsp aside to decorate
- Two large potatoes, peeled and chopped into 1 inch dice
- 1 onion finely chopped
- 2 cloves garlic finely chopped
- 1 red chilli pepper, deseeded if you like, and chopped
- 1 litre of chicken stock
- 4 heaped tsps of cumin seeds
- salt and freshly ground black pepper
- 2 tblsp yoghurt to serve
- a small sprig of parsley or coriander to garnish
- naan bread
Method
Heat a small pan on a medium to high heat and dry fry the cumin seeds until they release their aroma and slightly colour, (keep an eye on them so they don’t burn) then grind them with a pestle and mortar. Heat a small amount of oil in a large saucepan on a medium heat then add the onion and garlic. Fry for a few minutes until slightly softened then add the potatoes, chilli and ground cumin. Stir for a few minutes then add the chicken stock and simmer for about 15 minutes before adding the sweetcorn and cooking for a further 5 minutes. Check the potato and onion are soft ,then take off the heat and blend until smooth. It is quite a thick soup but if you find it too thick add a little water. Season the soup and then ladle into warm bowls, with a spoon of yoghurt, a small heap of sweetcorn and a sprig of parsley on top. Serve with warm naan bread.
Serves 4
Tags: chicken stock, chilli, coriander, cumin, food, garlic, Indian, naan bread, onion, potatoes, recipe, salt and pepper, sweetcorn, yoghurt
Posted in Healthy, Vegetables, triumphs | 1 Comment »